Are you still feeling stressed?
Well, we hope not! But let us pick back up where we last left off in our previous post about some of the things that you can do to reduce and manage your stress.
Our last tip was to write out the things causing you stress and anxiety, and to rate them on a scale from 1 to 5. Luckily, there are hundreds of additional ways to manage and reduce stress, which we will cover in this last blog post. Continue reading